Are you a person that hasn’t really defined clearly what bothers you and you accept pretty much any behavior from others as long as you get approval from them? Or you have defined boundary around things that you want and you don’t want to accept from others, but you don’t express and defend that very much and you expect others to figure out whether they’ve crossed your boundary and if they cross it you get angry and mad at them, blaming them for crossing your boundary? Or you have clearly defined boundaries around about the things you allow, but you get very emotional when your boundaries get crossed? All these examples lead to not having a personal boundary (a healthy one).

What does it mean to have personal boundaries? How to have personal boundaries that are also healthy? Why it is important to have healthy personal boundaries within different context of your life (relationships, family, business, etc). These are some of the questions that I want to cover and provide some answers. Read the rest of this entry »

Tags: NLP, Personal boundary, personality, psychology, relationship