Archive for the ‘Health’ Category

22
Jul

Our genes are not our fate

   Posted by: gjovanov Tags: , , , , , , ,

Have you ever blamed your genes for your unhappiness in life? You find that you are over-weighted because also everyone in your family is and that you cannot do anything about it because it is written in your genes? Or maybe you are aware of losing you hair because your father and your grand father did? Or you never found yourself to be smart enough, because of your ancestors, because of your genes?

Well, there is a way to get rid of this excuse and to start CHANGING YOUR GENES the way you want them to be! Yes, read that right! :idea:  8)
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20
Jul

Running a marathon

   Posted by: gjovanov Tags: , , , , , , , ,

For all those that don’t already know him, today I want to present the running champion, coach, diet and fitness expert and an author, known by name Stu Mittleman. This guy is really incredible. He holds the world record for running 1,000 miles in 11 days. Then, at nearly 50-years-old, he ran 3,000 miles over two months—more than two marathons a day for over 56 days! He literally ran across the United States from San Diego to New York City.
When asked why does he runs so much, he replied with a laugh: “Because I don’t have time to run more :)”… Many people can’t understand him or his reason for doing that, but for him all this it makes sense… HE IS LIVING HIS PURPOSE! ;) :) Read the rest of this entry »

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